FITNESS & PT
FLEXIBLE OPTIONS
AVAILABLE
PRIVATE TRAINING
Find out more about our customised boxing and kickboxing private training sessions with Active Coach Carl Sullivan.
Regular private sessions can improve your FOCUS, flexibility, coordination and balance. Boxing combinations will stimulate memory whilst strengthening muscles and improving your technique, endurance and confidence!
We want you to love working out and to make long term sustainable life choices without the expensive memberships. One training session a week can change your mindset on your health without the quick fixes, fads, costly programs and fancy equipment…we would love to be a part of that change!
BOOK your PT with Carl today.
Extremely limited spots available
PRIVATE TRAINING - KARATE
Our private lessons are designed for all ages and provide a number of benefits that can accelerate learning for all students and refine techniques whilst further building confidence.
You or your child can enjoy our one on one sessions to help improve their focus by reducing distraction in a quieter environment. Meanwhile parents can relax and watch or go and grab a coffee as your child develops a healthy education towards fitness.
Private tuition is a great way to introduce a friend to martial arts and perfect preparation for a Grading or Tournament.
BOOKINGS ESSENTIAL
0450 628 016
Greenstone Health
Traditional Karate-Do and Fitness Training
Ph: 0450 628 016
greenstonehealth@gmail.com
www.greenstonehealth.com.au